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Showing posts from June, 2014

Baked Beans ~ Perfect 4th Fare!

I’ve hardly met a bean I don't like ~ these old-fashioned beans are my favorite!

I posted this recipe not long after this blog started, and thought it deserved to be repeated.   I have no idea of the origin of the original recipe; it was tweaked way back when, and I’ve been making it for many years.  It always serves us well.  Bill and Bubba swear I make the best-baked beans in the world, and I concur.    ☺

Unlike the usual baked bean recipes, these beans do not need to soak overnight.  Simply use store-brand canned pork and beans (I toss the pork part) and let all the ingredients in the recipe do the flavoring. 

Don’t be afraid of the molasses, baked beans aren’t baked beans without it!  Dry mustard and vinegar provide a little kick and brown sugar sweetens it all up; chopped onions are a must, and crisp-fried bacon, just because…

This is truly our absolute favorite baked beans ~ I’ve been making this recipe many more years than I care to admit!

These baked beans go with about anythi…

Spicy Grilled Catfish

We don’t need a holiday to celebrate catfish; nevertheless, we gave a nod to National Catfish Day yesterday anyway, with Bill grilling the mild, sweet fish for dinner!  

President Ronald Regan declared June 25th National Catfish Day in 1987, to recognize and bring awareness to the catfish farming industry.  Some may turn their nose up at catfish, we disagree ~ it’s close to the top of our favorites list. 

Catfish is a versatile fish that holds up well, regardless of the cooking method.  I buy farm-raised catfish at the market, but a wild catfish would be even more flavorful; however, there’s no noodling here by us.

There are arguments over whether to dredge catfish in flour or cornmeal, or not at all, that’s a non-issue here.  It’s usually cornmeal all the way to provide that gritty crunch ~ almost like it’s fried!

Next, there’s the seasoning ~ plenty of spices, whether hot or not.

Then, my favorite way to cook catfish: over a hot grill.  That means a delicious grilled flavorful catfish, …

Grilled Taco-style Chicken Burgers

A juicy thick hamburger is the quintessential summer cookout food!

Although that’s about my favorite food from the grill, I’ve been straying from it occasionally, and swapping it with ground chicken for a healthier burger.

I generally avoid fillers in burgers; however, as ground chicken tends to be very moist, it requires a binder ~ hence, Panko bread crumbs.  For seasoning, I added my home-made taco seasoning, mustard and a bit of barbecue sauce. 

After assembling the burgers, transfer them to the prepared grill.  Be sure to flip the burgers with a light hand so they’ll hold together well.  Then, place one on a bun and smear with your favorite condiments, and a slice of cheese if that floats your boat. 
It’s a tastied up mouth-watering chicken burger!
Grilled Taco-style Chicken Burgers
1 pound ground white meat chicken
3 green onions, chopped
2 tablespoons taco seasoning*
1/3 Panko bread crumbs
1 tablespoon prepared mustard
¼ cup barbecue sauce
4 burger buns
Preheat grill on…

Smashed Baby Purple Red and White Potatoes

Due to their hue of royalty and lineage, purple potatoes have long been looked upon as the food of gods.  Over 7,000 years ago, purple potatoes were reserved for Incan kings in their native Peru.  

Maybe back then, they saw beyond their violet skin and flesh and suspected the health benefits of the purple potato.  They’ve been a staple in the Peruvian diet ever since. 

Whatever the hue of potatoes, they are a wonderful thing, and this recipe proves how delicious potatoes can be. First of all, the purple red and white baby potatoes are boiled in simmering water until you can easily smash them with your fist.  Then drizzle them with olive oil, balsamic vinegar and seasonings on a baking sheet, pop them into the oven to bake crisp.

The edges where you smashed them will be crisp and brown, while the insides will be soft and creamy.  This is definitely comfort food ~ it’s all about the delicious flavors and the chunky texture; perfect for dinner on a stormy day like yesterday!

Smashed Baby Pu…

Grilled Catfish with Spicy Rub

Three of my favorite things ~ summertime, grillin’ and catfish…

The seafood case at Jewel is filled with an abundance of large delicious fillets of catfish now. And, grilling is the simplest method of preparing them.  Catfish is a firm-fleshed fish, with a distinct taste I like, which doesn’t fall apart easily, making it perfect for grilling.

The secret to tasty grilled catfish is in the treatment before grilling.  That’s where this rub is the star ~ it’s spicy, adding vibrant flavor quickly to the mild fish, with an appealing color, and a crispy crust also. 

Perfect summer fare from the grill that will melt in your mouth and is healthy too!

Grilled Catfish with Spicy Rub


4 catfish fillets
3 teaspoons paprika
3 teaspoons chili powder
2 teaspoons ground coriander
1 teaspoon garlic powder
½ teaspoon salt
½ teaspoon seasoned pepper
Cooking spray


Combine all rub ingredients in a small bowl.
Lightly spray grill

Salmon w/Dill Chives and Coriander Rub

Egads! ~ I did a little coriander research, after I made the this rub, and was shocked to learn its family background:

Coriander is the seed of the same plant that gives us cilantro!  It’s from the same family, but having decidedly different flavors; with coriander being a light lemony, citrusy taste, while cilantro is soapy and pungent.

Julia Child loathed cilantro and so do I.  My nose can detect the odor of cilantro from across the restaurant, as I imagine it’s soapy taste.  I know many people who love it, but I consider cilantro the herb from hell.

There has actually been genetic research of cilantro, and it’s believed that the dislike of the herb is a partly inherited trait, linked to a variation in a gene associated with our sense of smell.  So ~ I’m blaming my cilantro loathing on my genes…
Coriander seed is the dried fruit of the coriander plant. It’s used primarily in Indian, Asian and Middle Eastern cuisines, Latin American also. When whole, coriander is used mainly in pickling …

Baked Chicken Parmesan Lightened Up

It’s chilly ~ and rainy ~ and the oven was turned on last night ~

This chicken is double-dipped, then baked to a crisp!

The high calorie count and fat in Chicken Parmesan was replaced here with big flavors from a crust of dried herbs, a little grated Parmesan and whole-wheat breadcrumbs. 

Dipping the chicken in buttermilk gave it a moist tenderness.  After being coated in the breadcrumb mixture, the chicken is placed on a cooling rack inside a baking sheet, allowing the heat to circulate around it, assuring a crisp crust.

 We really like this version of Chicken Parmesan. It’s lightened up considerably; however, you still have the taste of a fried crunchy coating without all the fat and calories! 

Light Baked Chicken Parmesan


Cooking oil spray
4 slices whole-wheat bread
¼ cup grated Parmesan cheese
2 teaspoons sweet paprika
1 teaspoon garlic powder
2 teaspoons dried parsley
½ teaspoon dried thyme
½ cup low-fat buttermilk
4 boneless, skinless chicken breasts

Graduation Caps and Congratulations for Tracy!

A good friend of mine will be a college graduate tomorrow morning, after attending night school for a little over 5 years.  

Tracy’s family and friends are proud of her and she can definitely be proud of herself with her great accomplishment!  She chased her dream and her efforts paid off! 

And now we get to share this important moment in her life ~~~ it’s party time tomorrow afternoon!

I’ve seen these graduation cap candies all around the Internet and knew I had to try my hand at making them for her party.  If you’re looking for a festive graduation treat, these simple little candies will be perfect for the occasion. 

They’re simply Reese’s Miniature Peanut Butter Cups, After Eight Mints, M&M’s, and Twizzlers, to match your school colors.  I used yellow licorice ropes for the tassel, but frosting would work also, and so would sour ribbon twists and peel and pull twists!

They’re easy, but a little time-consuming, and that was when Bill entered the picture and helped by slicing the li…

“He toasted his bacon on a fork and caught the drops of fat on his bread; then he put the rasher on his thick slice of bread, and cut off chunks with a knife, poured his tea into his saucer, and was happy.”

~ D.H. Lawrence, Sons and Lovers

ᴡᴏᴏ ʜᴏᴏ!!!

ᴡᴏᴏ ʜᴏᴏ!!!

Dinner Party

Dinner Party
Jules-Alexandre Grun

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ᴍɪɴɴɪᴇ ❣ 13 ʏᴇᴀʀs

ᴍɪɴɴɪᴇ ❣ 13 ʏᴇᴀʀs
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